Goodbye, carbs—hello, abs.
Be honest: Are you as fit as you want to be? In this installment of Fast Health, Brittlestar and personal trainer Trevor “T-Bear” Lindwall of MadLab School of Fitness hop into a lightning-fast Jeep Grand Cherokee SRT to chat about fitness, goal setting, and perseverance when all you want to do is nap.
Want more Fast Health fixes? Watch all eight episodes here.