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Meet Brittlestar, the Host of Fast Health
By D&J Editors January 18, 2019

A family man with a plan.PHOTO: COURTESY OF BRITTLESTAR

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Fast Health: How to Chill
By D&J Editors January 21, 2019

First step: Check in with your body. In this...

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Fast Health: How to Get Ripped
By D&J Editors January 21, 2019

Goodbye, carbs—hello, abs. Be honest: Are you as fit...

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Fast Health: How to Sleep Better
By D&J Editors January 21, 2019

Focus on the quality, not quantity, of your zzz’s....

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Fast Health: How to Avoid a Sugar Crash
By D&J Editors January 21, 2019

Not all sweets are created equal. Who doesn’t love...

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Fast Health: How to Parent in the Digital Age
By D&J Editors January 21, 2019

The times they are a-changin’. Even the best parents...

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